I have been hearing this alot as I have been talking to people about this Anti Candida Diet that I am on. That was my first question as well when I first started researching this out and actually decided that I was going to do the ACD. So I immediately went and bought 3 specialized cookbooks, but over the 2 1/2 weeks that I've been doing this I've used maybe 3 recipes out of those books. There are actually better recipes and ideas on Pinterest and other random ACD blogs then I have found in those cookbooks that I bought.
Here is what our menu looks like for this week.
Breakfast
- eggs scrambled with spring greens, pumpkin muffins
- soaked cracked buckwheat cereal
- soaked buckwheat pancakes
- soaked oatmeal with chia seeds and almonds
- heuvos rancheros
Lunch
- tuna salad on toasted millet bread
- rice, black beans and pepper stir-fry
- leftovers
Dinner
- fish, stir-fried sweet peas and potates (sweet for me, white for the boys)
- chicken fajita's with rice and black beans
- venison stir-fry
- venison steak with roasted vegetables
See you really can eat normal food while doing the ACD. You just have to think about it and plan a little bit more. I'm sure after a while it will just become a normal part of life. You also shouldn't think about all the choclatey, ooey, gooey-ness that you are missing when your husband eats warm brownies with cool whip on them. :-P
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